starts up front
Building the body to perform
at an elite level
Starts up Front Is Dedicated to
Bringing Out the Very Best in Every Athlete We Train.
We provide full-service, professional training that focuses on speed, fitness, balance, agility, confidence and more.
Together, we can take your performance to the next level, so you can lead your team to victory.
Train with the best
TRAINING AT STARTS UP FRONT
(SUF)
We offer youth training (8th grade and younger), as well as high school and collegiate-level training camps. This isn’t just about building muscle on the court or field. It’s about giving you the skills needed to achieve victory in the game of life. Are you in it to win it?
Speed and Agility Training
Boost your speed, balance, acceleration and power to maximize your mobility, flexibility and performance.
Football Training
Master footwork speed, agility and hand drills. Learn pass fundamentals, protection, blocking, rushing and more.
- Hand-eye coordination
- Run blocking
- Pass blocking
Morning Physical
Fitness Classes
Physical Fitness Morning Boot Camp
6am – 7am
- Yoga
- Weight Training
- Cardio
- Normatec
- and More!
NFL Combine
Training
Tackle everything you need to prepare for the NFL draft.
- Vertical Jump
- Broad Jump
- Shuttle Yards
- 40-Yard Dash
- Speed Training
Pricing
Group Training Sessions
Registered Athlete(day of the training)
Morning Physical Fitness Classes
Group SessionBy Appointment Only
One-On-One
Training
Contact Us
PRO COACHES IN YOUR CORNER
Our coaches are committed to bring out the very best in the athletes with whom we partner. Count on us to provide the passion, training and support needed to help you develop physically, mentally and emotionally — so you can win both on and off the field.
Training Schedules
CHICAGO
HiFi Fitness
820 N. Orleans St.
Chicago, IL
For us to train in the Hifi location: Customers must have 4 or more clients for us to travel to our HiFi location.
Saturday
12–6 pm
By Appointment Only
Sunday
1-4 pm
By Appointment Only
BOLINGBROOK
Home Location
263 Tiger Street
Bolingbrook, IL
Training by appointment only.
Saturday
12–6 pm
By Appointment Only
Sunday
1-4 pm
By Appointment Only
1 on 1’s Offense vs Defense
Group Session
4-5 pm
By Appointment Only
CHICAGO
HiFi Fitness
820 N. Orleans St.
Chicago, IL
For us to train in the Hifi location: Customers must have 4 or more clients for us to travel to our HiFi location.
Tuesday & Thursday
6:30-7:30 PM
By Appointment Only
Monday–Friday
By Appointment Only
BOLINGBROOK
Home Location
263 Tiger Street
Bolingbrook, IL
Training by appointment only.
Monday–Saturday
12–6 pm
By Appointment Only
CHICAGO
HiFi Fitness
820 N. Orleans St.
Chicago, IL
For us to train in the Hifi location: Customers must have 4 or more clients for us to travel to our HiFi location.
Sundays Only
2-6 PM
By Appointment Only
BOLINGBROOK
Home Location
263 Tiger Street
Bolingbrook, IL
Training by appointment only.
Sundays Only
2-6 PM
By Appointment Only
CHICAGO
HiFi Fitness
820 N. Orleans St.
Chicago, IL
For us to train in the Hifi location: Customers must have 4 or more clients for us to travel to our HiFi location.
Saturday
12–6 pm
By Appointment Only
Sunday
1-4 pm
By Appointment Only
BOLINGBROOK
Home Location
263 Tiger Street
Bolingbrook, IL
Training by appointment only.
Saturday
12–6 pm
By Appointment Only
Sunday
1-4 pm
By Appointment Only
1 on 1’s Offense vs Defense
Group Session
4-5 pm
By Appointment Only
LOCATIONS
Whether you live in Chicago or the suburbs, Starts Up Front has three state-of-the-art training facilities ready to help you reach your full potential. When you walk through our doors, you’ll do more than hit the gym. You’ll see results.
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Join our email list.
Starts Up Front Stats
Revolutionizing football training and empowering linemen to dominate in the trenches.
Recruitment
Looking to ease the pain of college recruitment? We offer professional consulting services that include:
- High School Film Evaluations
- Consultations
- Player Psychological Aptitude Tests
- Education About the NCAA Eligibility Center (Formerly NCAA Clearinghouse) Requirements
- Collegiate Bus Tours
- Resume and Customized Webpage Services
Collegiate recruitment packages and pricing will vary depending on the stage of the recruiting process you are currently in. Contact us for more information on how we can help you navigate through the recruitment process.
Get out of your
Comfort Zone
Take Your Game to the Next Level!